Morphi Intelligence
Ask anything, whenever it comes up. It answers based on what you’ve lived through in your treatment.
Why was I hungrier today?
Today is day 5 after your dose. That’s when the effect starts to ease and hunger slowly comes back. It’s expected.
So what do I do?
Protein at breakfast and water through the day tend to help in this phase. Want ideas with foods you already eat?
Yes, please!
Scrambled eggs with cottage cheese, plain yogurt with oats, or a chicken wrap. All three fit your goal for today.
It connects what you log and shows what repeats in your routine. That makes it easier to know where to adjust.
Hydration
Monday to Friday, you average 8 glasses a day. On Saturday and Sunday, 5.
Hydration and nausea
On a scale of 1 to 5, nausea sits at 2 on well-hydrated days, and at 3 on the others.
Dose cycle
It shows up most in the first two days after the dose, and almost disappears before the next one.
In a few lines: how it went, what repeated and one small thing to try. It arrives in the app, without you asking.
Weekly summary
Monday, October 12
Good morning, Sarah.
How it went
You logged six of seven days and hit your protein on four. Hunger rose on day 5, as it usually does in this phase of the cycle.
A finding
On the days you drank well, nausea was lower.
To try this week
Keep a water bottle in sight on Sunday, when your hydration usually drops.
It can be wrong and doesn’t replace the people who care for you. Dose and medication decisions always stay with your care team.